| Weight | 0,515 kg |
|---|---|
| Ingredients | 100% Creatine Monohydrate (Creapure®). May contain traces of gluten (wheat, oat, barley), egg and/or milk. |
| Nutrition facts | Per 5g serving: |
| Allergens | May contain traces of gluten (wheat, oat, barley), egg and/or milk. |
| Dosage | Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g of creatine with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up. Loading Phase: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days. Maintenance: Take 5g (approximately one level 5ml measure) and mix with 500ml of water, fruit juice or meal replacement once daily. |
| Warnings | This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children. Not to be used by pregnant or lactating mothers. |
| Storage | Store in a cool, dry place away from direct sunlight. Keep lid on after opening. Best consume entire product within 3 months of opening. |
| Product form | powder |
| Pack qty | 500 |
| Net content | 500g |
Merken

