NOW|NOW Foods – Adam™ Men’s Multiple Vitamin softgels

Serving Size: 2 Softgels, Servings Per Container: 45
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate): 3000 mcg (333%)
Vitamin C (from Calcium Ascorbate): 250 mg (278%)
Vitamin D (as D-3 Cholecalciferol): 25 mcg / 1000 IU (125%)
Vitamin E (as d-alpha Tocopherol): 100 mg (667%)
Vitamin K (as K-1 Phytonadione): 35 mcg (29%)
Thiamin (Vitamin B-1) (from Thiamin HCl): 25 mg (2083%)
Riboflavin (Vitamin B-2): 25 mg (1923%)
Niacin (Vitamin B-3) (as Niacinamide): 35 mg (219%)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate): 25 mg (1471%)
Folate: 680 mcg DFE / 400 mcg Folic Acid (100%)
Vitamin B-12 (as Methylcobalamin): 250 mcg (10417%)
Biotin: 300 mcg (1000%)
Pantothenic Acid (Vitamin B-5): 50 mg (1000%)
Choline (from Choline Bitartrate): 25 mg (**)
Calcium: 55 mg (4%)
Iodine (from Potassium Iodide): 150 mcg (100%)
Magnesium (from Magnesium Citrate): 25 mg (6%)
Zinc (from Zinc Bisglycinate) (TRAACS®): 30 mg (273%)
Selenium (from L-Selenomethionine): 200 mcg (364%)
Copper (from Copper Bisglycinate) (TRAACS®): 2 mg (222%)
Manganese (from Manganese Bisglycinate) (TRAACS®): 4 mg (174%)
Chromium (from Chromium Chelavite®) (TRAACS®): 120 mcg (343%)
Molybdenum (from Molybdenum Bisglycinate) (TRAACS®): 75 mcg (167%)
Potassium (from Potassium Chloride): 25 mg (<1%)
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids): 160 mg (**)
Phytosterols (Plant Sterols) (with Beta-Sitosterol): 50 mg (**)
Nettle Root Extract (Urtica dioica): 100 mg (**)
Alpha Lipoic Acid: 50 mg (**)
Grape Seed Extract (Vitis vinifera): 50 mg (**)
Inositol: 25 mg (**)
CoQ10 (as Ubiquinone): 15 mg (**)
Lycopene (from Natural Tomato Extract): 3 mg (**)
Lutein (from Marigold Flowers): 1 mg (**)
** Daily Value not established