| Ingredients | Creatine Monohydrate 5 g. Other Ingredients: None. |
|---|---|
| Nutrition facts | Serving Size: 1 stick pack (5 g) |
| Allergens | Does not contain: gluten, lactose, dairy, artificial colours, flavours, sweeteners, or added sugar. |
| Dosage | During loading phase: mix one to two stick packs per day with water or juice before a meal for five days. During maintenance phase: mix one to two stick packs per day with water or juice. Add to 8 oz of water. For adults only. |
| Warnings | For adults only. Do not take this product if you are pregnant or nursing or if you have a renal disorder. Consult your healthcare provider before use if you are taking prescription medication or receiving medical treatment. Do not exceed recommended dose. Keep out of reach of children. Do not use if seal is broken. |
| Storage | Store in a cool, dry place. |
| Product form | sachet |
| Pack qty | 30 |
| Net content | 30 stick packs, 0.18 oz (5 g) each; total net weight 150 g |


